I’m a qualified level 5 counsellor, based in Cheshire, offering both online and in-person sessions. 

My approach is integrative therapy, meaning sessions are shaped around your unique needs.  Integrative therapy draws on different therapeutic approaches to suit you, recognising that no single method works for everyone. Each session is tailored to your individual needs.

I offer a warm, supportive and non-judgemental environment where you can talk freely and openly at your own pace. Together, we can begin to make sense of your experiences, and work towards greater clarity, understanding, and emotional balance.

My work is grounded in the belief that we all have the capacity for growth and healing when we feel truly heard and accepted. 

Therapy with me is about understanding your story, exploring patterns, and finding new ways to relate to yourself and others with greater compassion.

I am registered member of the NCPS (National Counselling and Psychotherapy Society) and follow their Ethical Guidelines.