I’m a qualified level 5 counsellor and Psychotherapist, based in Cheshire, offering both online and in-person sessions. 

My approach is integrative therapy, meaning sessions are shaped around your unique needs.  I may draw from CBT techniques where they can be helpful for managing day-to-day challenges. Each session is tailored to your individual needs.

I offer a warm, supportive environment where you can talk freely and begin to make sense of your experiences.

My work is grounded in the belief that we all have the capacity for growth and healing when we feel truly heard and accepted. 

Therapy with me is about understanding your story, exploring patterns, and finding new ways to relate to yourself and others with greater compassion.

I am registered member of the NCPS (National Counselling and Psychotherapy Society) and follow their Ethical Guidelines.