Individual Therapy

A confidential space for you to explore whatever feels most important right now.  Whether that’s anxiety, low mood, self-esteem, trauma, grief, bereavement, loss, relationship difficulties, and addiction. We’ll work together to understand what’s underneath your thoughts and emotions and help move towards a place of greater ease and self-awareness.

Couples Counselling

I offer a supportive environment to help you, and your partner communicate more openly, rebuild trust, and strengthen your connection. 

Working with couples struggling with communication, intimacy, infidelity, separation and blended families. 

Young People (Teens)

Therapy tailored for adolescents, helping them to process emotions, build resilience, and manage life’s pressures in a safe, understanding space.

Areas of Speciality

Mental Health - Anxiety, low mood, depression, self harm, suicidal thoughts.

Trauma - Abuse, PTSD

Bereavement, loss and grief

Addiction

Disordered Eating

Session Fees